Introducing Mums & Bubs yoga and pilates

Looking for Mums and Bubs yoga or pilates in Wollongong?

Mums and Bubs classes focus on honouring and nourishing your whole being, movement with breath, gently rebuilding strength, connecting with yourself, your baby and your community.

Mums and Bubs Yoga

Tuesdays 9:15am 

Mums and Bubs Pilates

Thursdays 10:30am

Our Mums and Bubs classes are limited to 8, so please book ahead to make sure that you don’t miss out on this precious time for you. 

Please have the all-clear for return to exercise from your healthcare provider.

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Cold plunge and yoga at Bellambi ocean pool