Breath & Sound Workshop

Join Deb and Gwen for a gentle, guided Yin breath and sound journey, to deeply relax, release and rebirth.

Friday 8th November 5:30 - 7pm

$50

In this 90 minute session, Deb and Gwen will hold space and support you gently as they:
guide you through the technique of yin conscious connected breathing with your natural breath rhythm;
facilitate guided meditation and gentle movement; and
soothe you in a sound bath to facilitate a deeper relaxation and release journey. 

Yin Rebirthing Breathwork is a gentle, allowing approach and is based on Leonard Orr’s rebirthing.  Through deep relaxation and intuitive breathing, you can connect more deeply with your inner self, unravel stuck energy and allow spiritual well-being.

Dates

Friday 8th November 5:30 - 7pm

Friday 13th December 5:30 - 7pm

Cost

$50 per session